News — Low back pain

More than 80% of us will suffer with some form of back pain at some time. As staggering and worrying a statistic as that is, back pain is also the most frequent cause of activity limitation in people younger than 45 years old! One of the most common areas of the spine that is affected by pain is the lumbar spine, with lower back pain affecting over half of all back pain sufferers.Although lower back pain is often caused by performing activities such as bending, twisting or lifting with poor form, sitting for long periods of time is one of...